Started this morning off with Les Mills RPM. It was awesome! Before the class, I talked to the instructor and explained to her that I can’t really keep up with the intensity and pace of her class. I told her about my high heart rate and how I have to maintain my effort level such that my heart rate doesn’t go above 180. I hate having to admit that I’m a wimp like that, but I do think it’s important to let the instructor know what’s going on. I think it’s good for them to know when I suddenly tone it down, that it isn’t because I am lazy or unmotivated, but because I have to. During the class, she kept telling me how great I was doing, which feels much better than “Increase your pace! Come on! You can do it! Push!”
I don’t usually blog before work, but I wanted to throw up a WIAW post before I forget. I might come back later today and update it with more eats, if I actually consume anything attractive enough to photograph. (not bloody likely!)
(If you’ve never participated in WIAW, and you like blogging about food, check it out. It’s tons of fun! Post about what food you’re loving, link up on Jenn’s site – click the button above – and then check out all the other posts by clicking on them. Find new blogs! Get inspired for dinner!)
My post today is “What I’ve Been Eating”, which is a bit more interesting than knowing exactly what I ate on a particular day.
For starters, I’ve been eating a lot of these:
For snacks I like to top my banana with nut butter a la Carrie. Yesterday’s was half Cinnamon Raisin Swirl and half Dark Chocolate Dreams.
Yes, that was three photos of my banana. Hope they rocked your socks.
Now, because I am completely obsessed with chocolate and peanut butter, I will share with you this morning’s breakfast, a deep chocolate vitamuffin with a TBSP of Cinnamon Raisin Swirl pb. And a glass of skim milk. So. Good.
And again, becuase I know one photo just isn’t enough for you.
Other eats I’ve been enjoying:
And tonight I am really looking forward to…