Monthly Archives: November 2013

Gluten Free Eating

The elimination diet, such as it is, has been going pretty well. I haven’t given up anything but gluten at this point, and I just feel like this is an awful time to try it, with Thanksgiving being next week. … Continue reading

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Food Sensitivity

I’ve struggled with different health issues for years, and after years of denial, I am beginning to realize that most – if not all – of them could be caused by a food sensitivity. I realize I am late to … Continue reading

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Focus on one thing at a time

The first of my¬†should vs. must¬†list is “Focus on one thing at a time”. This seems so obvious, and even simple, but is one of the hardest things that I try to do to simplify my life and what’s going … Continue reading

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